sugar-free | toxin-free
Passionate about living a simple, sustainable and healthy life, Sarah Wilson’s own personal health journey with thyroid problems and autoimmune disease has been the driving force behind removing sugar from her diet and using food to heal.
Sarah has authored a number of books and created wellness programs with her team of health professionals on the basis that when you eat real food you can have ‘real, whole wellness’.
Heal | Nourish
A holistic food and nutrition coach, a certified health and wellness coach and a qualified wholefoods chef, Lee Holmes has written a number of books full of easy to prepare yummy recipes which are all gluten, wheat, dairy, yeast and sugar free.
Having personally healed her own body by altering her diet and nutrition, Lee knows firsthand how eating well can optimise your health, help to prevent disease and increase longevity.
practical | delicious
Discovering a raw food recipe book whilst on a fast in Thailand was the start of Russell James’ own raw food journey. Through trial, error and much experimenting, he has created a vast range of practical and delicious recipes that will have you feeling energised and healthy.
The Raw Food Chef has a range of books and courses that will inspire and assist you to incorporate raw food into your diet be it a few meals a week or a bigger part of your life.