Our Chakras are essential to a healthy mind-body balance and are often discussed in yoga, meditation, traditional Chinese medicine, Ayurveda, Buddhism, and Hinduism. When your … Read More
Hello and welcome to Raw & Inspired.
Eating raw has changed the way I look, think and feel: I have more energy, think more clearly and feel great. Having personally experienced how good I feel eating a raw food diet, I want you to experience better health and vitality too!
Raw & Inspired is a place for you to discover and learn about a raw food diet and share in my own raw food experience and learnings. I want to help you be a healthier, more vital version of you so explore the site to discover simple and practical information, advice, tips and recipes to motivate you on your raw food journey.
It’s great to have you here!